Welcome! I am a licensed mental health counselor in the state of Iowa. I have 8 years of experience working with clients. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and supporting clients through life changes. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and existential theories. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Clinical Professional Counselor in Illinois. I have been practicing mental health therapy for more than 15 YEARS. I have earned a Masters of Science in Community Counseling degree from Eastern Illinois University. I currently work in private practice in addition to working online with Betterhelp. I believe that ANIMALS are a great benefit to our mental health. I use ANIMAL ASSISTED THERAPY in my office location. I work with a certified facility dog named Sheldon, to help clients feel comforted during sessions. I enjoy hearing about client experiences with their animals as support or comfort. I will offer my experience in ANIMAL ASSISTED THERAPY to help any client who may have questions or comments regarding their own animal as emotional support at home. My therapeutic style is to meet you where you are in every aspect of your life. I feel it is very important to provide each client with a down to earth, non-judgmental approach. I draw from many different theories, depending on each client’s needs. I often draw from Cognitive Behavioral Therapy, Solution Focused Therapy and Person Centered Therapy. In addition, I will draw from a variety of other theories and techniques depending on the client’s goals and needs within each session. I believe every person is different and the approach should be tailored to that specific individual. I can help with ANXIETY, DEPRESSION, Bi-POLAR DISORDER, RELATIONSHIP ISSUES, SELF-ESTEEM, CO-DEPENDENCY, INTIMACY DIFFICULTIES and MANY other personal issues or concerns. I have a great amount of experience working with LGBTQ clients as well. I feel privileged to be able to help and become a part of each client’s personal journey. I believe that we, as human beings, all need support from others at some time in our lives.

Hello, My Name is Becky Erdmann. I am a Licensed Mental Health Counselor and I have been counseling individuals, children, teens, and couples for almost 15 years. The last five years I have worked closely with survivors of domestic violence and significant trauma. I have a passion to see individuals become the best versions of themselves. I believe this often requires the hard work of becoming more mindful of how our emotions impact our behavior. In my experience as a therapist, I have learned that most people have the capacity to identify the answers/solutions to the barriers preventing them from living a mindful, well-adjusted, joyful life. They may just need some assistance in drawing out those solutions. I have worked in both faith-based and community health therapeutic settings. I believe real healing occurs with a holistic approach; identifying emotional, physical, spiritual, as well as psychological barriers in one's life. Although I take many approaches in therapy, I most often utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Life Span Integration. I look forward to working with any individual who is dedicated to the process of removing unhealthy thought patterns and behaviors from their life in order to become the person they have always wanted to be. Blessings!

My name is Susan Henry, and I love helping people and seeing them grow. I am originally from the East Coast and resided in California before settling with my family in the Midwest. I received my Bachelor degree in Psychology from Rutgers College, and I received my Master in Social Work degree from Barry University School of Social Work. I am licensed in the state of Iowa as an Independent Level Social Worker. I have worked in the counseling field for over 25 years, with expertise working with issues related to Interpersonal Relations, Grief/Loss and Adjustment, PTSD/Trauma, and Anxiety/Depression. I provide a safe, sensitive, and non-judgemental space to explore your issues. Looking forward to being a part of your journey to better days ahead.

It takes a great deal of courage to admit that you feel different, that you are experiencing feelings of depression or anxiety, or you just feel off and would like to talk to someone who is trained and licensed to help you. College, family, relationships, and life and career goals are difficult no matter what stage of life you are in and sometimes it helps to talk to a professional who can teach you skills to manage your emotions or can listen to you without judgment. I am a licensed therapist who has been practicing for more than 15 years. I work with individuals, families, and couples. I have 57 hours post masters in gender studies and think that everyone has the right to live a life that they love and to be successful in their goals while navigating life in this chaotic world we live in. I am licensed to practice in Florida, Illinois, and Iowa. I have 15 + years of experience in issues from depression, anxiety, gender identity, same-sex relationships, alternative relationships, trauma and abuse, and family issues. I have 57+ hours post-masters in Gender Studies and believe all peoples should live their lives fully and understand how to make their unique style and relationships work for them.

I am licensed in Iowa and Illinois with 7 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! My name is Lori Hancock-Muck. I am a Licensed Mental Health Counselor and Certified Alcohol and Drug Counselor with over 25 years experience working in the behavioral health field. I received my Master's of Science degree in Counseling Psychology from Northwest Missouri State University in 2000. I have worked in a variety of settings to include correctional facilities, community mental health centers, outpatient hospital based substance use disorder treatment programs, and employee and student assistance programs. I specialize in addiction services and have worked with adults, adolescents, and families. Addiction can be debilitating, affecting almost every aspect of your life to include relationships with friends and family, your career, and your spiritual and physical well being. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming obstacles that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I like to utilize a variety of treatment methods to include motivational interviewing, solution-focused therapy, harm reduction, and cognitive behavioral therapy. Depending on who you are will determine your therapy plan, which will be customized to be unique to your strengths and needs. Change is scary and not easy; however it can also be rewarding and sustainable. I hope to be able to join you on this journey!

I am licensed in Oklahoma and Iowa with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker in Illinois and in Wisconsin and a Licensed Independent Social Worker in Iowa. I am currently accepting clients to work with in both of those states. My experiences come from direct mental health and behavioral health counseling for adults aged 18 and older with a variety of presenting issues including Depression, Anxiety, Bipolar Disorder, trauma, grief as well as coping with physical health concerns, chronic diseases and illness. I approach the therapeutic relationship with sensitivity and respect for people of all cultures. I strive to the therapeutic relationship, and you, with compassion, respect, and warmth. I hope that after each session you have felt heard and understood. My clinical experiences include working in community agencies and private practice. I have worked in healthcare for 30 years with my beginning experience working in a hospital. My therapy style and approach are person centered and strengths-based drawing influence from Cognitive-Behavioral therapy, Emotionally Focused Therapy, and Mindfulness. I help clients design treatment goals specific to them as each person is unique and different approaches work for different people. Whether working towards gaining insight into specific circumstances, symptom relief, improved function, it is my hope we can work collaboratively to achieve it. It takes a lot of strength to work towards finding a more fulfilling and happier life. If you are willing to take that step, it would be a privilege if you would allow me to walk beside you. I will do my best to respond to messages within 24 hours on my days of availability. Currently my hours of availability are Mondays, Tuesdays and Thursdays from 8:00 am to 4:00 pm, and Wednesdays from 8:00 am until 12:00 pm. I am not available on Fridays, Saturdays or Sundays for appointments or to respond to messages. **Please note I am fluent in English only. I do not speak any foreign languages."

I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome to the therapeutic journey towards self-discovery and healing. I'm Shelly Flachs, a compassionate Licensed Clinical Social Worker (LCSW) serving individuals across Illinois, Iowa, Maine, and Missouri. With over a decade of dedicated experience, I've had the privilege of supporting individuals facing various challenges, including depression, anxiety, trauma, abuse, and life-altering situations. My therapeutic approach is rooted in empowerment, focusing on solutions, and honoring your unique strengths. Drawing from cognitive-behavioral theory, emotional freedom technique (EFT), and Safe and Sound Protocol, I tailor each session to suit your individual needs. I believe in fostering a genuine, positive, and safe environment where you can explore your story with respect and authenticity. Embarking on the journey of therapy can be daunting, but it's a courageous step towards personal growth and resilience. I commend you for taking that first step. Together, we'll identify your goals and create personalized plans to achieve them, guiding you towards a more fulfilling life. Specializing in stress, anxiety, trauma, abuse, depression, and navigating life changes, I offer a range of clinical approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, EFT, and Safe and Sound Protocol. With a commitment to your well-being and growth, I'm honored to walk alongside you on this transformative journey. Let's embark on this path together, towards a brighter, more empowered tomorrow.

I am licensed in Nebraska with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Whether it is a single event or a life time of struggles, our thoughts and emotions can become so overwhelming that every day tasks are difficult to complete. For some, it is hard to reach out for help but once you have taken the first step of acknowledging you need help and you cannot do it alone, the journey of emotional healing begins. It is learning to confront life's adversities rather than allowing them to define you. It is a journey of self-discovery, self-awareness, and learning to trust intuition while building inner strength to embrace and love who you are. As your therapist, I will walk that journey with you. I use a trauma-informed, strengths-based approach as well as Cognitive Behavioral therapy, however, I adapt interventions to meet clients' needs. I also apply a holistic approach with Mindfulness-based practices to integrate the mind-body connection.

I am licensed in Iowa, Kansas, Missouri and Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have great experience with bipolar, schizophrenia, and PTSD trauma. My unique experience allows me to understand and best communicate with a person in need. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a U.S. Army veteran who has become a licensed clinical social worker or LCSW in Texas with 4 years of professional work experience. I am also licensed in both Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I spend my time between TX, IA & SD. My bachelor's degree is in health science. I have my first master's degree in criminal justice, the second master's degree in social work, and my third master's degree is in public administration. I have experience in helping clients with stress, ADHD, anxiety, trauma and abuse, depression, coping with life changes & many other concerns. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set. Kudos to my fellow veterans, first responders & medical professionals out there, thank you for your service. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!